Amount of Fiber, total dietary in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 2.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water 32.97 g 32.97%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 10.32 g 10.32%
Total lipid (fat) 2.02 g 2.02%
Ash 2.04 g 2.04%
Carbohydrate, by difference 52.65 g 52.65%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.47 g 3.47%
Starch 44.5 g 44.5%
Calcium, Ca 197 mg 0.20%
Iron, Fe 4.65 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 107 mg 0.11%
Potassium, K 129 mg 0.13%
Sodium, Na 477 mg 0.48%
Zinc, Zn 1.4 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.63 mg
Selenium, Se 26.3 µg

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)